Vitamin D

4 Reasons Why You Need More Vitamin D This Winter

2019-01-22T16:53:44+00:00

One of the best things you can do to maintain a healthy lifestyle this winter is to get more vitamin D. It is an essential micronutrient that is produced naturally by the body when we expose our skin to sunlight. Unfortunately, many of us don't have the ability to get out in the sun because [...]

4 Reasons Why You Need More Vitamin D This Winter2019-01-22T16:53:44+00:00

6 Symptoms Of Vitamin D Deficiency: What To Watch Out For

2018-12-29T09:50:52+00:00

According to research, about one billion people in the world suffer from low levels of vitamin D1. In the United States, about 41.6% of adults are deficient in vitamin D. 6 Symptoms Of Vitamin D Deficiency: If you suffer from a vitamin D deficiency, you might not realize it at first. However, you could experience [...]

6 Symptoms Of Vitamin D Deficiency: What To Watch Out For2018-12-29T09:50:52+00:00

Vitamin D3 Benefits: Everything You Need to Know

2018-11-16T09:23:32+00:00

When it comes to popularity, vitamin C likes to hog the stage. For that reason, people don’t often hear about the vitamin D3 benefits. They load up on other supplements without realizing that vitamin D deserves some attention. If you’re ignoring the essential vitamin, you should reconsider. Find out what vitamin D can do for [...]

Vitamin D3 Benefits: Everything You Need to Know2018-11-16T09:23:32+00:00

Foods That Will Help You Build Strong Bones

2018-11-15T19:08:08+00:00

Eating a balanced diet will help your bones to maintain a higher level of strength from an early age and continue to maintain that strength for your entire life. In order to strengthen the bones, you need a sufficient amount of calcium and vitamin D, because vitamin D helps your bones absorb calcium. Some of [...]

Foods That Will Help You Build Strong Bones2018-11-15T19:08:08+00:00

The Link Between Tooth Decay And Vitamin Deficiency

2018-11-01T14:57:02+00:00

Tooth decay and cavities are associated with the erosion of tooth enamel and dentine. A number of experiments demonstrate how deficiencies in your dietary intake, especially during the development of your teeth can impair the structure of the tooth. Those dietary deficiencies may also increase your risk of experiencing tooth decay. The following three vitamins [...]

The Link Between Tooth Decay And Vitamin Deficiency2018-11-01T14:57:02+00:00