Vitamin B

The Proven Benefits of B Complex Vitamins

2019-02-16T09:46:47+00:00

The B vitamins, which account for eight of the 13 different vitamins the body needs, are critical for one’s mental and physical health. They have a direct impact on a wide range of functions in the body, from your mood and ability to focus to your heart, your weight, and the digestive process. weight to [...]

The Proven Benefits of B Complex Vitamins2019-02-16T09:46:47+00:00

6 Signs Someone Is Having A Stroke And What Actions To Take

2019-02-16T11:48:52+00:00

A stroke can be devastating and deadly1. Understanding the signs of a stroke is extremely important so that help can be administered as soon as possible. The damage is caused by an interruption of the blood supply to the brain2. Make sure to know these classic stroke symptoms and take action: 1. Sudden loss of [...]

6 Signs Someone Is Having A Stroke And What Actions To Take2019-02-16T11:48:52+00:00

Why Vegans And Vegetarians Need Vitamin B12

2019-02-16T11:59:13+00:00

One of the best choices you can make for your health is to eat a plant-based diet. At the same time, it also carries a serious and possibly fatal risk. The plant-based diet contains many of the vitamins and minerals you need for your health, but it is typically devoid of vitamin B12. Vitamin B12, [...]

Why Vegans And Vegetarians Need Vitamin B122019-02-16T11:59:13+00:00