Hemp Oil

5 Science-Backed Reasons to Try Meditation


The physical, emotional, and spiritual benefits of meditation have been well documented for over 3,000 years. Meditation in its simplest form is the habitual process of training your mind to focus and redirect your thoughts. The goal is to increase awareness of yourself and your surroundings. Practicing meditation can help you develop a positive outlook, [...]

5 Science-Backed Reasons to Try Meditation2019-02-20T11:18:32+00:00

7 Key Benefits Of Hemp Seeds


What Are Hemp Seeds? Hemp seeds come from the cannabis sativa plant. Although you might associate marijuana with cannabis, cannabis sativa can be grown for its seeds which contain no traces of THC. Because of this, hemp seeds don't have the same mind-altering effect you get when you smoke or ingest marijuana. Benefits Of Hemp [...]

7 Key Benefits Of Hemp Seeds2019-02-13T06:42:33+00:00

Top 5 Plant-Based Sources For Omega-3 Fatty Acids


Including more omega-3 fatty acids in your diet can provide numerous health benefits. According to various studies, they reduce inflammation, reduce blood triglycerides, and can even lower your risk of dementia1. Omega-3 fatty acids come from many sources, but the best known include fish oil and fatty fish, such as Alaska Pollock. But did you [...]

Top 5 Plant-Based Sources For Omega-3 Fatty Acids2019-02-16T12:01:12+00:00

5 Healthy Seeds You Should Be Eating


You will find many of the materials necessary to build complex plants built into the seeds. That is why they are so nutritious. Seeds also provide a lot of fiber and contain healthy polyunsaturated and monounsaturated fats. They are also a great resource for vitamins and minerals as well as healthy antioxidants. When seeds are [...]

5 Healthy Seeds You Should Be Eating2019-02-16T13:10:34+00:00

Hemp Oil Benefits For Your Body And Mind


Although Eastern cultures have been raving about hemp oil benefits for years, Western culture has been hesitant to accept its as a natural remedy. The association with marijuana has made Westerners reluctant to use the healing oil. However, hemp oil contains almost no THC, the element of marijuana that has mind-altering effects. Westerners are finally [...]

Hemp Oil Benefits For Your Body And Mind2019-02-17T02:28:27+00:00