Vitamin E is a fat-soluble nutrient with many benefits to the human body. It gains attention because it is a powerful antioxidant as well as a vital nutrient your body needs to stay and function at its best. It is a popular ingredient in most skin care products such as moisturizers, masks, and under eye creams.
Besides its use in the cosmetic industry, Vitamin E has several uses. Here are the seven benefits of vitamin E.
1. Heart h...