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The Health Benefits of Grape Seed Extract

Most people understand that eating grapes gives us some unique health benefits. Those benefits and more are seen in greater measure when you take a concentrated form of grape seed extract (Vitis vinifera) 1. That natural substance often comes from grapes provided by wine manufacturers. What are the Health Benefits? Using grapes for medicinal purposes is nothing new. In fact, whole or parts of grapes have been used for thousands o...
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Recommended Health Screenings for Men in Their 50s

It doesn't matter what age we are, it is going to take a lot of time and effort on our part to keep healthy. We try to eat a good diet, exercise as much as possible and take various preventive measures to keep from getting sick. There are certain milestones, however, such as when we turn 50, that we should consider having health screenings. These should be added to our checkup list to keep ahead of any possible problems that are occurring inte...
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7 Benefits of Vitamin E You Didn't Know About

Vitamin E is a fat-soluble nutrient with many benefits to the human body. It gains attention because it is a powerful antioxidant as well as a vital nutrient your body needs to stay and function at its best. It is a popular ingredient in most skin care products such as moisturizers, masks, and under eye creams. Besides its use in the cosmetic industry, Vitamin E has several uses. Here are the seven benefits of vitamin E. 1. Heart h...
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