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The Health Benefits of Algae Oil

The Health Benefits of Algae Oil

Many people sing the praises of coconut oil in the culinary world, but Algae oil is the new kid on the block you might want to consider keeping in your cabinet. "Algae oil is a nutrient-dense powerhouse due to its high concentration of omega-3 fatty acids,” says Shana Pantirer, RDN, a senior registered dietitian at F-Factor Nutrition 1. “These fatty acids are essential to our diets because our bodies cannot manufacture them,”
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