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How to Ease Joint Pain and Improve Joint Health

How to Ease Joint Pain and Improve Joint Health

Joint pain is a common problem among adults. The CDC estimates that more than 54 million in the U.S.suffer from arthritis symptoms1. What causes joint pain? Joints are where the ends of the bones meet. They allow the bones to move and lets you perform physical actions such as walking, climbing, or lifting. Joints include shoulders, hips, elbows, knees, and wrists. Cartilage is an essential component of joints. It is a type of c
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